Shake and Bake

Workouts

Friday 1/21/22 @ 2:41 AM
βœ…
267kj
86rpm
43%
19mph
30 min 80s Ride
Hannah Frankson
Wednesday 1/5/22 @ 1:56 PM
238kj
81rpm
44%
18mph
Saturday 7/25/20 @ 7:43 PM
βœ…
243kj
82rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 4:40 PM
238kj
87rpm
41%
18mph
Friday 7/3/20 @ 6:44 PM
355kj
81rpm
43%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
βœ…
454kj
82rpm
47%
20mph
Thursday 3/26/20 @ 12:41 AM
βœ…
385kj
81rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/4/19 @ 1:16 PM
348kj
84rpm
40%
18mph
Saturday 7/20/19 @ 2:50 PM
βœ…
332kj
84rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/18/19 @ 1:19 AM
304kj
90rpm
28%
15mph
Wednesday 5/15/19 @ 11:57 AM
341kj
81rpm
42%
18mph
45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/15/19 @ 11:58 AM
βœ…
365kj
79rpm
44%
18mph
Saturday 4/20/19 @ 4:40 PM
589kj
84rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 4:43 PM
βœ…
601kj
83rpm
42%
18mph
Wednesday 4/10/19 @ 11:58 AM
333kj
77rpm
43%
18mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Wednesday 4/10/19 @ 11:57 AM
βœ…
357kj
80rpm
44%
18mph
Wednesday 6/27/18 @ 1:8 AM
318kj
85rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/26/18 @ 1:41 PM
βœ…
333kj
90rpm
35%
17mph
Saturday 2/17/18 @ 2:5 AM
βœ…
224kj
80rpm
43%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 2:50 AM
223kj
83rpm
42%
18mph

Workouts

30 min 80s Ride
Hannah Frankson
βœ… 267 kj
Friday 1/21/22
238 kj
Wednesday 1/5/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 243 kj
Saturday 7/25/20
238 kj
Sunday 7/26/20
45 min All For One More Ride
Multiple Instructors
355 kj
Friday 7/3/20
βœ… 454 kj
Friday 7/3/20
45 min Power Zone Ride
Matt Wilpers
βœ… 385 kj
Thursday 3/26/20
348 kj
Wednesday 12/4/19
45 min Power Zone Ride
Matt Wilpers
βœ… 332 kj
Saturday 7/20/19
304 kj
Thursday 7/18/19
45 min 90s Hip Hop Ride
Alex Toussaint
341 kj
Wednesday 5/15/19
βœ… 365 kj
Wednesday 5/15/19
75 min Power Zone Endurance Ride
Matt Wilpers
589 kj
Saturday 4/20/19
βœ… 601 kj
Saturday 4/20/19
45 min Y2K Hip Hop Ride
Alex Toussaint
333 kj
Wednesday 4/10/19
βœ… 357 kj
Wednesday 4/10/19
45 min Power Zone Ride
Denis Morton
318 kj
Wednesday 6/27/18
βœ… 333 kj
Tuesday 6/26/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 224 kj
Saturday 2/17/18
223 kj
Saturday 2/17/18