Shake and Bake
Workouts
Friday 12/9/22 @ 2:25 AM
✅
500kj
84rpm
42%
19mph
Wednesday 11/25/20 @ 3:34 PM
361kj
83rpm
37%
16mph
Wednesday 1/6/21 @ 1:41 AM
✅
66kj
87rpm
37%
17mph
Saturday 2/20/21 @ 5:32 PM
44kj
88rpm
31%
14mph
Friday 12/11/20 @ 2:9 AM
✅
155kj
80rpm
43%
18mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Saturday 3/21/20 @ 9:14 PM
✅
229kj
85rpm
40%
18mph
Thursday 12/3/20 @ 1:25 PM
181kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 1:5 PM
✅
139kj
79rpm
41%
17mph
Tuesday 12/1/20 @ 12:53 PM
113kj
73rpm
41%
16mph
Friday 9/18/20 @ 1:53 AM
✅
259kj
83rpm
44%
19mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Sunday 2/9/20 @ 2:30 AM
✅
486kj
81rpm
43%
18mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Friday 4/17/20 @ 9:6 PM
✅
240kj
89rpm
40%
18mph
Thursday 7/16/20 @ 12:9 PM
148kj
89rpm
33%
15mph
Saturday 6/22/19 @ 4:45 PM
✅
451kj
88rpm
39%
18mph
Thursday 4/23/20 @ 11:48 PM
311kj
89rpm
34%
15mph
Sunday 12/29/19 @ 3:30 PM
✅
203kj
73rpm
43%
17mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Workouts
361
kj
Wednesday 11/25/20
181
kj
Thursday 12/3/20
316
kj
Friday 7/24/20
148
kj
Thursday 7/16/20
311
kj
Thursday 4/23/20
173
kj
Sunday 12/29/19