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Shake and Bake
amygael
Mountain View CA
83 π₯
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
2
Beat amygael
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 12:33 PM
β
183
kj
42
rpm
40
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 10/27/20 @ 3:13 PM
123
kj
74
rpm
39
%
15
mph
Friday 10/9/20 @ 12:55 AM
β
137
kj
76
rpm
45
%
18
mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
View Class
Share
Wednesday 10/14/20 @ 12:10 PM
110
kj
73
rpm
41
%
16
mph
Friday 10/9/20 @ 12:23 AM
β
238
kj
81
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/8/20 @ 8:47 PM
156
kj
78
rpm
37
%
15
mph
Wednesday 8/12/20 @ 11:37 PM
160
kj
86
rpm
39
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 4:18 PM
β
182
kj
79
rpm
40
%
16
mph
Wednesday 5/27/20 @ 12:17 AM
β
261
kj
83
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:1 PM
156
kj
69
rpm
39
%
15
mph
Thursday 5/2/19 @ 10:20 PM
β
218
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/18/20 @ 1:34 PM
181
kj
82
rpm
37
%
16
mph
Tuesday 3/31/20 @ 4:9 PM
β
391
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 3:31 PM
297
kj
79
rpm
40
%
17
mph
Friday 1/31/20 @ 1:57 AM
β
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 10:55 PM
253
kj
78
rpm
38
%
16
mph
Tuesday 1/14/20 @ 1:8 PM
β
204
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/7/20 @ 11:11 PM
144
kj
70
rpm
39
%
14
mph
Friday 11/1/19 @ 12:18 PM
β
189
kj
75
rpm
42
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 8:3 PM
186
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
83 π₯
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
2
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
183
kj
Wednesday 9/23/20
123
kj
Tuesday 10/27/20
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
View Class
Share
β
137
kj
Friday 10/9/20
110
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
238
kj
Friday 10/9/20
156
kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
160
kj
Wednesday 8/12/20
β
182
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
261
kj
Wednesday 5/27/20
156
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Thursday 5/2/19
181
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
391
kj
Tuesday 3/31/20
297
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
354
kj
Friday 1/31/20
253
kj
Tuesday 1/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
204
kj
Tuesday 1/14/20
144
kj
Tuesday 1/7/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
189
kj
Friday 11/1/19
186
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts