Shake and Bake
Workouts
Friday 11/11/22 @ 2:28 AM
370kj
84rpm
42%
18mph
Thursday 1/4/24 @ 4:20 PM
✅
897kj
82rpm
62%
26mph
Wednesday 6/21/23 @ 12:33 PM
364kj
84rpm
41%
18mph
Saturday 6/10/23 @ 12:19 PM
✅
798kj
84rpm
58%
25mph
Thursday 3/9/23 @ 2:39 AM
363kj
90rpm
39%
18mph
Monday 4/25/22 @ 3:24 PM
✅
824kj
87rpm
57%
25mph
Thursday 1/26/23 @ 1:29 PM
347kj
83rpm
41%
18mph
Thursday 10/6/22 @ 1:42 PM
✅
864kj
87rpm
59%
26mph
Friday 9/16/22 @ 12:33 PM
229kj
82rpm
42%
18mph
Saturday 9/10/22 @ 12:33 PM
✅
538kj
85rpm
58%
25mph
Sunday 2/9/20 @ 2:30 AM
486kj
81rpm
43%
18mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
Friday 4/17/20 @ 9:6 PM
240kj
89rpm
40%
18mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Wednesday 1/6/21 @ 1:41 AM
66kj
87rpm
37%
17mph
Tuesday 12/29/20 @ 12:4 PM
✅
135kj
91rpm
49%
22mph
Friday 1/1/21 @ 12:58 AM
95kj
81rpm
39%
17mph
Monday 11/30/20 @ 3:52 PM
✅
231kj
96rpm
50%
24mph
Saturday 3/21/20 @ 9:14 PM
229kj
85rpm
40%
18mph
Friday 11/27/20 @ 3:15 PM
✅
529kj
89rpm
56%
25mph
Workouts
370
kj
Friday 11/11/22
364
kj
Wednesday 6/21/23
363
kj
Thursday 3/9/23
347
kj
Thursday 1/26/23
486
kj
Sunday 2/9/20
240
kj
Friday 4/17/20
229
kj
Saturday 3/21/20