Shake and Bake
Workouts
Friday 11/11/22 @ 2:28 AM
370kj
84rpm
42%
18mph
Tuesday 1/9/24 @ 9:59 AM
✅
384kj
80rpm
44%
19mph
Friday 4/17/20 @ 9:6 PM
240kj
89rpm
40%
18mph
Thursday 5/7/20 @ 7:32 PM
✅
291kj
95rpm
42%
20mph
Sunday 2/9/20 @ 2:30 AM
486kj
81rpm
43%
18mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Saturday 3/21/20 @ 9:14 PM
229kj
85rpm
40%
18mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Saturday 2/15/20 @ 3:39 PM
476kj
85rpm
41%
18mph
Thursday 2/13/20 @ 2:37 PM
✅
559kj
94rpm
41%
19mph
Wednesday 12/18/19 @ 2:27 AM
364kj
86rpm
41%
18mph
Wednesday 12/18/19 @ 11:11 PM
✅
411kj
87rpm
43%
19mph
Friday 11/8/19 @ 2:20 AM
354kj
82rpm
42%
18mph
Wednesday 11/6/19 @ 11:24 PM
✅
400kj
83rpm
44%
19mph
Saturday 11/2/19 @ 4:26 PM
480kj
81rpm
44%
18mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Saturday 6/22/19 @ 4:45 PM
✅
451kj
88rpm
39%
18mph
Sunday 9/22/19 @ 11:47 PM
kj
rpm
%
0mph
Workouts
370
kj
Friday 11/11/22
240
kj
Friday 4/17/20
486
kj
Sunday 2/9/20
229
kj
Saturday 3/21/20
476
kj
Saturday 2/15/20
364
kj
Wednesday 12/18/19
354
kj
Friday 11/8/19
480
kj
Saturday 11/2/19
kj
Sunday 9/22/19