Shake and Bake
Workouts
Friday 9/16/22 @ 12:33 PM
✅
229kj
82rpm
42%
18mph
Tuesday 10/18/22 @ 11:37 AM
171kj
65rpm
44%
16mph
Friday 3/4/22 @ 1:25 AM
✅
258kj
85rpm
43%
19mph
Friday 3/11/22 @ 4:58 PM
228kj
65rpm
50%
18mph
Friday 3/12/21 @ 1:31 AM
✅
339kj
82rpm
42%
18mph
Saturday 3/6/21 @ 2:58 PM
324kj
62rpm
51%
17mph
Saturday 1/30/21 @ 11:33 PM
✅
111kj
80rpm
42%
18mph
Sunday 1/17/21 @ 12:7 AM
94kj
64rpm
47%
16mph
Friday 12/11/20 @ 2:9 AM
✅
155kj
80rpm
43%
18mph
Sunday 12/20/20 @ 8:25 PM
145kj
63rpm
50%
17mph
Saturday 1/25/20 @ 5:4 PM
✅
493kj
84rpm
42%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Sunday 12/29/19 @ 3:30 PM
203kj
73rpm
43%
17mph
Tuesday 12/31/19 @ 4:6 PM
✅
227kj
62rpm
52%
18mph
Wednesday 9/4/19 @ 11:59 AM
258kj
78rpm
38%
16mph
Sunday 9/8/19 @ 4:7 PM
✅
320kj
66rpm
48%
17mph
Saturday 8/10/19 @ 3:43 PM
427kj
86rpm
45%
19mph
Saturday 8/10/19 @ 3:44 PM
✅
453kj
68rpm
54%
20mph
Thursday 1/24/19 @ 1:48 AM
✅
37kj
88rpm
27%
13mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Workouts
228
kj
Friday 3/11/22
324
kj
Saturday 3/6/21
396
kj
Friday 1/24/20
203
kj
Sunday 12/29/19