Shake and Bake
Workouts
Friday 4/14/23 @ 1:2 PM
✅
248kj
85rpm
42%
18mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Monday 4/6/20 @ 9:24 PM
✅
238kj
83rpm
42%
18mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Saturday 3/21/20 @ 9:14 PM
✅
229kj
85rpm
40%
18mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Saturday 2/15/20 @ 3:39 PM
✅
476kj
85rpm
41%
18mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Thursday 5/9/19 @ 12:0 PM
✅
354kj
82rpm
41%
18mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Saturday 5/11/19 @ 12:41 AM
✅
261kj
85rpm
43%
19mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Thursday 4/11/19 @ 11:57 PM
✅
349kj
82rpm
41%
18mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Tuesday 3/5/19 @ 1:49 AM
✅
288kj
84rpm
39%
17mph
Wednesday 8/22/18 @ 12:24 AM
✅
333kj
85rpm
40%
18mph
Tuesday 8/21/18 @ 2:48 AM
306kj
86rpm
39%
17mph
Workouts
217
kj
Friday 4/10/20
433
kj
Saturday 6/22/19
204
kj
Friday 3/27/20
kj
Monday 2/17/20
306
kj
Tuesday 8/21/18