Shake and Bake
Workouts
Saturday 7/8/23 @ 12:51 PM
262kj
59rpm
48%
16mph
Friday 6/9/23 @ 11:59 AM
✅
406kj
81rpm
45%
19mph
Friday 12/4/20 @ 12:47 PM
396kj
69rpm
41%
16mph
Sunday 4/10/22 @ 2:6 PM
✅
574kj
86rpm
44%
19mph
Thursday 1/27/22 @ 11:32 AM
230kj
65rpm
39%
14mph
Wednesday 1/26/22 @ 11:48 AM
✅
429kj
85rpm
44%
19mph
Sunday 1/16/22 @ 2:18 PM
243kj
65rpm
42%
15mph
Monday 1/17/22 @ 2:18 PM
✅
432kj
86rpm
44%
19mph
Friday 9/27/19 @ 11:32 AM
394kj
76rpm
41%
17mph
Friday 9/27/19 @ 12:33 PM
✅
583kj
81rpm
46%
20mph
Tuesday 10/13/20 @ 12:1 PM
288kj
76rpm
40%
16mph
Monday 10/12/20 @ 12:47 PM
✅
441kj
87rpm
44%
20mph
Tuesday 8/18/20 @ 12:4 PM
191kj
79rpm
39%
16mph
Saturday 3/27/21 @ 3:25 PM
✅
266kj
89rpm
42%
19mph
Monday 8/24/20 @ 11:46 AM
297kj
80rpm
39%
17mph
Monday 8/24/20 @ 12:36 PM
✅
451kj
87rpm
45%
20mph
Tuesday 6/2/20 @ 11:48 AM
255kj
82rpm
33%
15mph
Friday 6/5/20 @ 3:11 PM
✅
459kj
87rpm
45%
20mph
Tuesday 7/16/19 @ 10:54 AM
247kj
83rpm
33%
14mph
Tuesday 7/16/19 @ 12:24 PM
✅
435kj
86rpm
44%
19mph
Workouts
288
kj
Tuesday 10/13/20
297
kj
Monday 8/24/20