Shake and Bake
Workouts
Monday 2/10/20 @ 12:57 PM
291kj
83rpm
38%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 10:1 AM
271kj
67rpm
41%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 2/24/23 @ 11:31 AM
368kj
64rpm
45%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 3/11/22 @ 11:46 AM
269kj
67rpm
42%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 4/6/23 @ 10:47 AM
248kj
58rpm
47%
15mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 8/25/20 @ 11:21 AM
188kj
88rpm
36%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 12/5/20 @ 12:58 PM
375kj
74rpm
41%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 11/13/21 @ 1:31 PM
523kj
66rpm
43%
16mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Thursday 7/29/21 @ 10:6 AM
316kj
67rpm
41%
15mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 9:0 PM
300kj
84rpm
36%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
291
kj
Monday 2/10/20
269
kj
Friday 3/11/22
248
kj
Thursday 4/6/23
188
kj
Tuesday 8/25/20
375
kj
Saturday 12/5/20
523
kj
Saturday 11/13/21
316
kj
Thursday 7/29/21