Shake and Bake
VS
Workouts
Monday 3/7/22 @ 4:22 PM
✅
99kj
77rpm
43%
17mph
Saturday 3/26/22 @ 3:53 PM
69kj
69rpm
39%
14mph
Monday 2/14/22 @ 2:52 PM
✅
161kj
82rpm
46%
18mph
Tuesday 2/22/22 @ 9:4 AM
78kj
76rpm
33%
13mph
Saturday 10/23/21 @ 1:23 PM
✅
136kj
73rpm
49%
19mph
Friday 8/6/21 @ 12:11 PM
75kj
68rpm
40%
15mph
Tuesday 10/19/21 @ 1:10 PM
✅
163kj
78rpm
45%
18mph
Saturday 6/5/21 @ 2:21 PM
96kj
72rpm
38%
14mph
Monday 10/18/21 @ 1:52 PM
✅
163kj
83rpm
43%
18mph
Monday 9/13/21 @ 1:39 PM
98kj
81rpm
35%
15mph
Tuesday 10/12/21 @ 4:57 PM
✅
169kj
82rpm
44%
18mph
Wednesday 9/8/21 @ 3:2 PM
94kj
77rpm
36%
15mph
Wednesday 7/28/21 @ 8:58 PM
✅
177kj
64rpm
39%
14mph
Tuesday 10/12/21 @ 8:42 AM
122kj
76rpm
32%
13mph
Wednesday 9/22/21 @ 8:52 PM
✅
226kj
81rpm
41%
17mph
Sunday 10/3/21 @ 2:46 PM
132kj
85rpm
31%
14mph
Wednesday 9/29/21 @ 12:28 PM
✅
120kj
78rpm
44%
18mph
Thursday 6/18/20 @ 2:12 PM
109kj
70rpm
47%
18mph
Monday 6/28/21 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 2:47 PM
✅
152kj
75rpm
38%
15mph
amy_u_r_tougher
Fort Worth, TX
34
🔥
VS
spn4tacos
Fort Benning #ArmyWife
6
Workouts
122
kj
Tuesday 10/12/21
132
kj
Sunday 10/3/21