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Shake and Bake
amy_nia
Rockville, MD
0
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
44 🔥
Beat amy_nia
Workouts
Previous Workouts
Next Workouts
Friday 12/15/23 @ 12:42 PM
70
kj
61
rpm
38
%
13
mph
20 min Hanukkah Ride
Jenn Sherman
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Thursday 12/7/23 @ 9:51 PM
✅
108
kj
68
rpm
41
%
15
mph
Friday 8/4/23 @ 12:37 PM
72
kj
59
rpm
39
%
13
mph
20 min 80s Pop Ride
Hannah Corbin
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Saturday 7/15/23 @ 2:28 PM
✅
102
kj
64
rpm
41
%
15
mph
Monday 7/17/23 @ 1:56 PM
73
kj
65
rpm
37
%
13
mph
20 min 2010s Ride
Sam Yo
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Friday 7/7/23 @ 11:47 AM
✅
105
kj
68
rpm
40
%
15
mph
Friday 6/30/23 @ 11:31 AM
116
kj
61
rpm
39
%
13
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Wednesday 6/28/23 @ 11:20 AM
✅
162
kj
65
rpm
43
%
15
mph
Sunday 11/6/22 @ 1:24 PM
84
kj
63
rpm
35
%
12
mph
30 min LOL Cody
Cody Rigsby
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Thursday 11/10/22 @ 11:13 AM
✅
153
kj
66
rpm
42
%
15
mph
Tuesday 4/5/22 @ 10:56 PM
72
kj
71
rpm
34
%
13
mph
20 min Mood Ride: Salty
Jess King
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Tuesday 2/15/22 @ 11:15 AM
✅
101
kj
77
rpm
37
%
15
mph
Saturday 1/1/22 @ 8:20 PM
89
kj
71
rpm
37
%
14
mph
20 min 80s Ride
Sam Yo
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Share
Wednesday 12/29/21 @ 2:51 PM
✅
107
kj
72
rpm
39
%
15
mph
Thursday 12/30/21 @ 11:59 AM
102
kj
69
rpm
34
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 9:59 PM
✅
137
kj
68
rpm
39
%
14
mph
Tuesday 8/17/21 @ 12:11 PM
87
kj
73
rpm
36
%
14
mph
20 min 80s Ride
Cody Rigsby
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Share
Thursday 3/25/21 @ 9:41 PM
✅
92
kj
71
rpm
38
%
14
mph
Tuesday 8/3/21 @ 11:21 PM
123
kj
68
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/3/21 @ 11:23 PM
✅
153
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
amy_nia
Rockville, MD
0
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
44 🔥
Beat amy_nia
Workouts
Previous Workouts
Next Workouts
20 min Hanukkah Ride
Jenn Sherman
View Class
Share
70
kj
Friday 12/15/23
✅
108
kj
Thursday 12/7/23
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
72
kj
Friday 8/4/23
✅
102
kj
Saturday 7/15/23
20 min 2010s Ride
Sam Yo
View Class
Share
73
kj
Monday 7/17/23
✅
105
kj
Friday 7/7/23
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
116
kj
Friday 6/30/23
✅
162
kj
Wednesday 6/28/23
30 min LOL Cody
Cody Rigsby
View Class
Share
84
kj
Sunday 11/6/22
✅
153
kj
Thursday 11/10/22
20 min Mood Ride: Salty
Jess King
View Class
Share
72
kj
Tuesday 4/5/22
✅
101
kj
Tuesday 2/15/22
20 min 80s Ride
Sam Yo
View Class
Share
89
kj
Saturday 1/1/22
✅
107
kj
Wednesday 12/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
102
kj
Thursday 12/30/21
✅
137
kj
Thursday 6/3/21
20 min 80s Ride
Cody Rigsby
View Class
Share
87
kj
Tuesday 8/17/21
✅
92
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 8/3/21
✅
153
kj
Tuesday 8/3/21
Previous Workouts
Next Workouts