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Shake and Bake
amy_g_love
ATL
129 🔥
Beat cyn4spin
VS
cyn4spin
Gresham, OR
14
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 10:25 PM
202
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 8/24/21 @ 2:32 AM
✅
208
kj
86
rpm
38
%
17
mph
Sunday 3/7/21 @ 10:10 PM
✅
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 6/7/21 @ 2:10 AM
177
kj
87
rpm
36
%
16
mph
Saturday 5/16/20 @ 4:9 PM
✅
467
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/31/21 @ 2:4 AM
432
kj
82
rpm
41
%
17
mph
Thursday 12/5/19 @ 1:56 AM
284
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/21/21 @ 7:4 PM
✅
310
kj
89
rpm
38
%
17
mph
Friday 1/24/20 @ 11:16 PM
✅
416
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 1:14 AM
373
kj
84
rpm
38
%
16
mph
Friday 11/29/19 @ 2:56 PM
✅
442
kj
83
rpm
41
%
17
mph
60 min After Burn Ride
Denis Morton
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Saturday 11/30/19 @ 12:9 AM
335
kj
79
rpm
37
%
15
mph
Friday 11/15/19 @ 10:32 PM
✅
225
kj
79
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
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Tuesday 11/19/19 @ 1:8 AM
141
kj
84
rpm
35
%
15
mph
Thursday 11/7/19 @ 10:28 AM
✅
278
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/22/19 @ 12:49 AM
253
kj
84
rpm
36
%
16
mph
Friday 9/6/19 @ 9:42 AM
✅
167
kj
81
rpm
37
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 10/5/19 @ 9:25 PM
141
kj
80
rpm
34
%
14
mph
Monday 3/18/19 @ 4:14 AM
19
kj
38
rpm
35
%
7
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 4/10/19 @ 12:55 AM
✅
112
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
129 🔥
Beat cyn4spin
VS
cyn4spin
Gresham, OR
14
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
202
kj
Tuesday 2/16/21
✅
208
kj
Tuesday 8/24/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
203
kj
Sunday 3/7/21
177
kj
Monday 6/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Saturday 5/16/20
432
kj
Tuesday 8/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Thursday 12/5/19
✅
310
kj
Monday 6/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Friday 1/24/20
373
kj
Sunday 1/26/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
442
kj
Friday 11/29/19
335
kj
Saturday 11/30/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
225
kj
Friday 11/15/19
141
kj
Tuesday 11/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
278
kj
Thursday 11/7/19
253
kj
Sunday 9/22/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
167
kj
Friday 9/6/19
141
kj
Saturday 10/5/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
19
kj
Monday 3/18/19
✅
112
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts