Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Tuesday 5/25/21 @ 4:25 PM
✅
223kj
90rpm
39%
18mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 12:17 AM
✅
511kj
59rpm
44%
13mph
Tuesday 11/24/20 @ 2:20 PM
329kj
86rpm
40%
18mph
Friday 11/6/20 @ 1:19 AM
✅
525kj
97rpm
44%
21mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Monday 9/21/20 @ 11:47 PM
✅
644kj
96rpm
43%
20mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Tuesday 5/19/20 @ 1:13 AM
✅
772kj
99rpm
45%
22mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Monday 4/20/20 @ 2:3 PM
✅
544kj
101rpm
42%
21mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Tuesday 12/17/19 @ 2:27 AM
✅
434kj
97rpm
40%
20mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Tuesday 12/3/19 @ 1:22 AM
✅
460kj
99rpm
41%
20mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 5:27 PM
✅
407kj
99rpm
39%
19mph
Tuesday 10/22/19 @ 12:21 AM
352kj
81rpm
44%
18mph
Tuesday 10/22/19 @ 12:29 AM
✅
423kj
99rpm
39%
19mph
Workouts
202
kj
Tuesday 2/16/21
485
kj
Saturday 2/6/21
329
kj
Tuesday 11/24/20
416
kj
Friday 1/24/20
467
kj
Saturday 5/16/20
291
kj
Wednesday 12/18/19
284
kj
Thursday 12/5/19
278
kj
Thursday 11/7/19