Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:34 AM
168kj
84rpm
36%
16mph
Friday 9/2/22 @ 12:20 AM
✅
415kj
79rpm
53%
22mph
Friday 10/18/19 @ 9:8 PM
305kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 1:6 PM
✅
746kj
87rpm
55%
24mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Saturday 5/8/21 @ 10:29 PM
✅
1177kj
91rpm
52%
24mph
Friday 4/23/21 @ 3:16 PM
202kj
87rpm
38%
17mph
Monday 2/15/21 @ 1:6 PM
✅
423kj
93rpm
49%
22mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Sunday 2/7/21 @ 9:22 PM
189kj
89rpm
36%
17mph
Tuesday 2/23/21 @ 12:55 AM
✅
431kj
92rpm
49%
23mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Thursday 9/17/20 @ 10:13 PM
177kj
43rpm
41%
9mph
Tuesday 9/22/20 @ 10:45 PM
✅
318kj
42rpm
46%
11mph
Friday 7/12/19 @ 10:37 AM
105kj
81rpm
36%
15mph
Tuesday 7/9/19 @ 12:56 PM
✅
206kj
87rpm
45%
20mph
Thursday 4/18/19 @ 9:49 PM
203kj
84rpm
39%
17mph
Friday 9/21/18 @ 11:57 AM
✅
212kj
82rpm
40%
17mph
Workouts
525
kj
Sunday 5/9/21
202
kj
Friday 4/23/21
189
kj
Sunday 2/7/21
370
kj
Thursday 10/31/19
177
kj
Thursday 9/17/20