Shake and Bake
Workouts
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Wednesday 11/20/19 @ 8:3 PM
✅
261kj
94rpm
40%
19mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Monday 10/28/19 @ 9:54 AM
180kj
81rpm
45%
19mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Friday 7/12/19 @ 5:29 PM
✅
329kj
85rpm
41%
18mph
Sunday 8/25/19 @ 3:37 PM
336kj
80rpm
42%
18mph
Sunday 8/25/19 @ 3:39 PM
✅
358kj
77rpm
45%
18mph
Workouts
627
kj
Saturday 5/9/20
322
kj
Wednesday 12/4/19
650
kj
Saturday 4/11/20
345
kj
Monday 7/20/20
438
kj
Saturday 4/4/20
177
kj
Wednesday 8/28/19
270
kj
Wednesday 10/2/19