Shake and Bake
Workouts
Monday 1/3/22 @ 11:35 PM
✅
206kj
83rpm
40%
17mph
Sunday 1/2/22 @ 4:18 PM
198kj
82rpm
39%
17mph
Wednesday 6/16/21 @ 10:29 PM
122kj
88rpm
36%
16mph
Friday 7/30/21 @ 1:51 PM
✅
128kj
84rpm
39%
17mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Wednesday 2/26/20 @ 8:46 PM
309kj
81rpm
40%
17mph
Sunday 7/5/20 @ 4:11 PM
331kj
82rpm
41%
17mph
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 9:17 PM
✅
222kj
83rpm
41%
17mph
Tuesday 6/16/20 @ 2:59 PM
209kj
80rpm
41%
17mph
Saturday 8/10/19 @ 1:22 PM
✅
234kj
83rpm
42%
18mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
Friday 1/10/20 @ 1:31 AM
124kj
79rpm
39%
16mph
Wednesday 1/8/20 @ 12:25 AM
✅
125kj
81rpm
39%
16mph
Saturday 12/14/19 @ 2:36 PM
✅
144kj
85rpm
40%
17mph
Wednesday 1/8/20 @ 7:27 PM
125kj
83rpm
38%
16mph
Wednesday 10/16/19 @ 9:49 PM
✅
214kj
84rpm
40%
17mph
Friday 10/18/19 @ 11:8 PM
197kj
84rpm
39%
17mph
Monday 8/19/19 @ 9:52 PM
✅
236kj
80rpm
44%
18mph
Monday 8/19/19 @ 3:25 PM
192kj
78rpm
41%
16mph
Workouts
309
kj
Wednesday 2/26/20
331
kj
Sunday 7/5/20