Shake and Bake
Workouts
Friday 10/18/19 @ 9:8 PM
305kj
88rpm
38%
17mph
Friday 6/19/20 @ 8:26 PM
✅
333kj
79rpm
41%
17mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Sunday 2/28/21 @ 11:9 PM
✅
434kj
0rpm
0%
0mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Saturday 2/27/21 @ 1:42 AM
✅
308kj
0rpm
0%
0mph
Saturday 2/6/21 @ 2:37 PM
✅
485kj
84rpm
38%
17mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Tuesday 4/7/20 @ 4:13 PM
✅
221kj
88rpm
39%
18mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Sunday 2/16/20 @ 6:22 PM
433kj
86rpm
39%
17mph
Sunday 2/16/20 @ 10:33 PM
✅
438kj
75rpm
43%
17mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Friday 12/20/19 @ 5:57 PM
✅
305kj
80rpm
40%
17mph
Thursday 11/7/19 @ 10:28 AM
✅
278kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Friday 11/1/19 @ 1:15 AM
✅
379kj
78rpm
40%
17mph
Monday 9/2/19 @ 5:19 PM
✅
244kj
83rpm
42%
18mph
Saturday 8/31/19 @ 7:50 PM
128kj
79rpm
33%
14mph
Workouts
481
kj
Saturday 2/6/21
196
kj
Monday 6/22/20
433
kj
Sunday 2/16/20
291
kj
Wednesday 12/18/19
272
kj
Wednesday 11/6/19
370
kj
Thursday 10/31/19