Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:34 AM
✅
168kj
84rpm
36%
16mph
Saturday 9/3/22 @ 2:39 PM
155kj
85rpm
34%
15mph
Wednesday 2/15/23 @ 12:18 PM
✅
145kj
84rpm
33%
15mph
Sunday 2/19/23 @ 5:25 PM
142kj
85rpm
32%
14mph
Wednesday 8/18/21 @ 11:11 AM
✅
136kj
89rpm
37%
17mph
Tuesday 8/17/21 @ 1:41 PM
90kj
81rpm
32%
14mph
Friday 10/18/19 @ 9:8 PM
✅
305kj
88rpm
38%
17mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Sunday 2/7/21 @ 9:22 PM
✅
189kj
89rpm
36%
17mph
Monday 3/1/21 @ 12:44 PM
132kj
88rpm
31%
14mph
Thursday 10/31/19 @ 9:38 AM
✅
370kj
81rpm
39%
16mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Thursday 9/10/20 @ 10:14 PM
✅
327kj
83rpm
41%
17mph
Sunday 12/22/19 @ 5:44 PM
226kj
83rpm
35%
15mph
Tuesday 8/11/20 @ 9:46 PM
✅
229kj
81rpm
43%
18mph
Monday 8/10/20 @ 12:6 AM
161kj
77rpm
38%
15mph
Saturday 2/29/20 @ 8:51 PM
✅
318kj
81rpm
41%
17mph
Tuesday 2/25/20 @ 1:54 PM
226kj
81rpm
36%
15mph
Sunday 2/16/20 @ 6:22 PM
✅
433kj
86rpm
39%
17mph
Sunday 2/16/20 @ 7:10 PM
313kj
80rpm
36%
15mph
Workouts
132
kj
Monday 3/1/21
322
kj
Sunday 10/18/20
226
kj
Sunday 12/22/19
226
kj
Tuesday 2/25/20
313
kj
Sunday 2/16/20