Shake and Bake
Workouts
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Saturday 2/27/21 @ 1:31 PM
✅
468kj
83rpm
42%
18mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Monday 2/22/21 @ 9:29 PM
✅
315kj
84rpm
39%
17mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Monday 10/19/20 @ 11:6 AM
✅
217kj
81rpm
42%
17mph
Thursday 1/28/21 @ 9:38 PM
210kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:9 PM
✅
467kj
85rpm
41%
18mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Monday 1/27/20 @ 8:59 PM
✅
439kj
84rpm
41%
17mph
Sunday 2/16/20 @ 6:22 PM
433kj
86rpm
39%
17mph
Monday 2/17/20 @ 9:16 PM
✅
439kj
84rpm
41%
18mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Friday 12/20/19 @ 9:34 PM
✅
342kj
84rpm
41%
18mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 9:28 PM
✅
303kj
83rpm
40%
17mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Monday 11/4/19 @ 12:7 AM
✅
421kj
83rpm
41%
17mph
Workouts
485
kj
Saturday 2/6/21
423
kj
Wednesday 11/6/19
416
kj
Friday 1/24/20
433
kj
Sunday 2/16/20
291
kj
Wednesday 12/18/19
278
kj
Thursday 11/7/19
370
kj
Thursday 10/31/19