Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 1/27/20 @ 11:15 PM
208kj
84rpm
40%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 4/23/21 @ 3:16 PM
202kj
87rpm
38%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 8/5/20 @ 12:20 PM
209kj
79rpm
42%
17mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Sunday 8/11/19 @ 4:22 PM
157kj
89rpm
40%
18mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Thursday 4/18/19 @ 9:49 PM
203kj
84rpm
39%
17mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Workouts
208
kj
Monday 1/27/20
525
kj
Sunday 5/9/21
202
kj
Friday 4/23/21
348
kj
Tuesday 8/25/20
209
kj
Wednesday 8/5/20
203
kj
Thursday 4/18/19