Shake and Bake
Workouts
Tuesday 12/26/23 @ 11:7 PM
✅
187kj
79rpm
39%
16mph
Monday 1/1/24 @ 1:10 AM
178kj
79rpm
37%
16mph
Wednesday 2/15/23 @ 12:18 PM
145kj
84rpm
33%
15mph
Thursday 6/23/22 @ 6:56 PM
✅
157kj
78rpm
37%
15mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Saturday 2/5/22 @ 1:39 AM
✅
578kj
86rpm
40%
18mph
Friday 4/23/21 @ 3:16 PM
✅
202kj
87rpm
38%
17mph
Thursday 12/17/20 @ 6:21 AM
193kj
86rpm
37%
17mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Sunday 12/13/20 @ 7:41 PM
✅
478kj
82rpm
42%
18mph
Sunday 2/7/21 @ 9:22 PM
189kj
89rpm
36%
17mph
Monday 2/22/21 @ 8:51 PM
✅
189kj
85rpm
37%
16mph
Saturday 1/23/21 @ 12:58 PM
388kj
83rpm
39%
17mph
Sunday 1/24/21 @ 2:16 AM
✅
400kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 4:54 PM
kj
rpm
%
0mph
Saturday 7/14/18 @ 12:8 AM
✅
222kj
74rpm
45%
18mph
Sunday 2/16/20 @ 6:22 PM
✅
433kj
86rpm
39%
17mph
Saturday 9/7/19 @ 4:36 PM
381kj
83rpm
39%
17mph
Thursday 10/31/19 @ 9:38 AM
✅
370kj
81rpm
39%
16mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Workouts
178
kj
Monday 1/1/24
525
kj
Sunday 5/9/21
193
kj
Thursday 12/17/20
189
kj
Sunday 2/7/21
388
kj
Saturday 1/23/21
381
kj
Saturday 9/7/19
367
kj
Friday 11/1/19