Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 11:50 AM
152kj
86rpm
34%
15mph
Tuesday 9/5/23 @ 9:52 AM
✅
182kj
88rpm
36%
16mph
Tuesday 5/23/23 @ 10:28 AM
159kj
82rpm
35%
15mph
Sunday 5/14/23 @ 11:25 AM
✅
210kj
87rpm
38%
17mph
Tuesday 4/11/23 @ 11:34 AM
168kj
84rpm
36%
16mph
Friday 2/3/23 @ 11:7 AM
✅
185kj
86rpm
36%
16mph
Wednesday 1/25/23 @ 12:51 PM
141kj
85rpm
33%
15mph
Tuesday 1/17/23 @ 10:54 AM
✅
177kj
89rpm
34%
16mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Saturday 1/16/21 @ 12:57 PM
✅
556kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Saturday 3/6/21 @ 2:37 PM
✅
338kj
89rpm
38%
17mph
Sunday 2/7/21 @ 9:22 PM
189kj
89rpm
36%
17mph
Friday 2/19/21 @ 12:30 PM
✅
191kj
96rpm
34%
16mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Friday 2/5/21 @ 12:5 PM
✅
334kj
91rpm
38%
17mph
Saturday 2/29/20 @ 8:51 PM
318kj
81rpm
41%
17mph
Sunday 2/3/19 @ 2:53 PM
✅
346kj
84rpm
42%
18mph
Monday 1/27/20 @ 11:15 PM
208kj
84rpm
40%
17mph
Sunday 11/17/19 @ 4:29 PM
✅
225kj
84rpm
41%
18mph
amy_g_love
ATL
46
VS
achybreakyclara
CHI BOS NOLA MIA BOG
148
🔥
Workouts
152
kj
Wednesday 9/6/23
141
kj
Wednesday 1/25/23
525
kj
Sunday 5/9/21
189
kj
Sunday 2/7/21
318
kj
Saturday 2/29/20
208
kj
Monday 1/27/20