Shake and Bake
Workouts
Thursday 7/8/21 @ 1:2 AM
✅
117kj
78rpm
39%
16mph
Tuesday 7/13/21 @ 3:43 PM
113kj
77rpm
39%
16mph
Saturday 5/9/20 @ 4:31 PM
✅
627kj
87rpm
39%
17mph
Saturday 5/9/20 @ 1:0 PM
535kj
88rpm
36%
16mph
Wednesday 12/4/19 @ 12:17 AM
✅
322kj
87rpm
38%
17mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Saturday 4/11/20 @ 3:0 PM
✅
650kj
85rpm
40%
17mph
Saturday 4/11/20 @ 2:59 PM
516kj
88rpm
35%
16mph
Wednesday 9/16/20 @ 9:47 PM
✅
342kj
85rpm
40%
18mph
Monday 8/24/20 @ 9:27 PM
264kj
86rpm
36%
16mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Saturday 9/5/20 @ 4:0 PM
✅
180kj
87rpm
36%
16mph
Monday 7/20/20 @ 9:52 PM
✅
345kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 12:44 PM
276kj
87rpm
37%
16mph
Tuesday 5/12/20 @ 9:10 PM
✅
326kj
84rpm
40%
17mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Saturday 4/4/20 @ 4:2 PM
✅
438kj
88rpm
39%
18mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Monday 10/28/19 @ 9:54 AM
✅
180kj
81rpm
45%
19mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Workouts
113
kj
Tuesday 7/13/21
535
kj
Saturday 5/9/20
286
kj
Friday 7/10/20
516
kj
Saturday 4/11/20
264
kj
Monday 8/24/20
177
kj
Wednesday 8/28/19
276
kj
Wednesday 9/2/20
269
kj
Monday 5/11/20
357
kj
Saturday 12/28/19