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Shake and Bake
amy_g_love
ATL
82 π₯
Beat 1989redtv
VS
1989redtv
πΈBethesda, MDπΈ
3
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 10:25 PM
β
202
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 6:53 PM
168
kj
87
rpm
35
%
16
mph
Saturday 2/6/21 @ 2:37 PM
β
485
kj
84
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:17 PM
429
kj
79
rpm
38
%
16
mph
Saturday 1/30/21 @ 2:14 PM
β
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:19 PM
276
kj
84
rpm
37
%
16
mph
Saturday 1/9/21 @ 2:43 PM
β
122
kj
89
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 9:10 PM
102
kj
83
rpm
35
%
15
mph
Friday 7/17/20 @ 4:25 PM
β
248
kj
79
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 10/28/20 @ 8:53 PM
180
kj
76
rpm
41
%
16
mph
Monday 10/19/20 @ 11:6 AM
β
217
kj
81
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 9:25 PM
152
kj
80
rpm
36
%
15
mph
Friday 7/10/20 @ 6:48 PM
β
96
kj
90
rpm
37
%
17
mph
15 min 90s Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 10:23 PM
71
kj
89
rpm
34
%
15
mph
Friday 1/24/20 @ 11:16 PM
β
416
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 3:55 PM
311
kj
83
rpm
36
%
15
mph
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 6:26 PM
β
165
kj
84
rpm
36
%
16
mph
Saturday 5/11/19 @ 6:24 PM
β
131
kj
86
rpm
38
%
17
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 5/17/19 @ 8:2 PM
100
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
82 π₯
Beat 1989redtv
VS
1989redtv
πΈBethesda, MDπΈ
3
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
202
kj
Tuesday 2/16/21
168
kj
Sunday 2/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
485
kj
Saturday 2/6/21
429
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
309
kj
Saturday 1/30/21
276
kj
Monday 2/1/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
122
kj
Saturday 1/9/21
102
kj
Thursday 4/23/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
248
kj
Friday 7/17/20
180
kj
Wednesday 10/28/20
30 min 80s Ride
Denis Morton
View Class
Share
β
217
kj
Monday 10/19/20
152
kj
Tuesday 10/20/20
15 min 90s Ride
Denis Morton
View Class
Share
β
96
kj
Friday 7/10/20
71
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
416
kj
Friday 1/24/20
311
kj
Sunday 9/20/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
kj
Tuesday 6/2/20
β
165
kj
Saturday 5/30/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
131
kj
Saturday 5/11/19
100
kj
Friday 5/17/19
Previous Workouts
Next Workouts