Shake and Bake
Workouts
Monday 2/20/23 @ 6:6 PM
242kj
85rpm
41%
18mph
Thursday 5/27/21 @ 4:44 PM
✅
267kj
85rpm
44%
19mph
Saturday 7/24/21 @ 12:2 AM
358kj
87rpm
41%
18mph
Monday 7/19/21 @ 4:49 PM
✅
384kj
86rpm
42%
19mph
Sunday 9/11/22 @ 5:7 PM
493kj
83rpm
43%
18mph
Saturday 10/16/21 @ 1:17 AM
✅
511kj
80rpm
44%
19mph
Saturday 4/2/22 @ 6:58 PM
383kj
87rpm
42%
19mph
Sunday 11/28/21 @ 8:52 PM
✅
392kj
83rpm
43%
18mph
Tuesday 3/22/22 @ 12:20 AM
✅
391kj
85rpm
43%
19mph
Wednesday 3/23/22 @ 4:52 PM
272kj
81rpm
37%
16mph
Thursday 1/13/22 @ 1:1 AM
✅
374kj
84rpm
42%
18mph
Tuesday 10/5/21 @ 12:50 AM
373kj
79rpm
44%
18mph
Thursday 10/14/21 @ 11:13 PM
402kj
86rpm
43%
19mph
Tuesday 4/27/21 @ 1:18 AM
✅
416kj
81rpm
46%
19mph
Friday 8/27/21 @ 10:46 PM
✅
539kj
91rpm
41%
19mph
Monday 8/23/21 @ 1:18 AM
533kj
78rpm
46%
19mph
Wednesday 3/3/21 @ 3:31 AM
233kj
88rpm
40%
18mph
Wednesday 1/20/21 @ 4:51 PM
✅
255kj
85rpm
43%
19mph
Monday 12/9/19 @ 2:12 AM
✅
206kj
85rpm
39%
17mph
Thursday 11/14/19 @ 3:48 AM
163kj
81rpm
37%
15mph
Workouts
242
kj
Monday 2/20/23
358
kj
Saturday 7/24/21
493
kj
Sunday 9/11/22
373
kj
Tuesday 10/5/21
533
kj
Monday 8/23/21
233
kj
Wednesday 3/3/21