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Shake and Bake
amschultz215
Denver, CO
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 11:4 PM
390
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/20/21 @ 10:21 PM
✅
407
kj
88
rpm
42
%
19
mph
Thursday 1/20/22 @ 1:44 AM
382
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/21/22 @ 9:38 PM
✅
438
kj
95
rpm
41
%
20
mph
Sunday 1/9/22 @ 8:0 PM
492
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/10/21 @ 3:44 PM
✅
570
kj
95
rpm
41
%
20
mph
Wednesday 4/6/22 @ 11:35 PM
392
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/21/22 @ 9:59 PM
✅
425
kj
93
rpm
41
%
19
mph
Thursday 3/31/22 @ 12:20 AM
390
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/26/22 @ 10:22 PM
✅
435
kj
95
rpm
41
%
19
mph
Thursday 1/13/22 @ 1:1 AM
374
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Wednesday 1/12/22 @ 10:57 PM
✅
425
kj
96
rpm
35
%
19
mph
Monday 1/18/21 @ 3:15 AM
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/29/21 @ 8:55 PM
✅
421
kj
92
rpm
42
%
19
mph
Saturday 11/6/21 @ 7:41 PM
226
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/13/21 @ 9:2 PM
✅
260
kj
86
rpm
42
%
19
mph
Thursday 10/14/21 @ 11:13 PM
402
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 11:0 PM
✅
439
kj
92
rpm
42
%
20
mph
Saturday 10/2/21 @ 9:9 PM
228
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/1/21 @ 6:46 PM
✅
248
kj
101
rpm
39
%
18
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
390
kj
Tuesday 3/14/23
✅
407
kj
Thursday 5/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Thursday 1/20/22
✅
438
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Sunday 1/9/22
✅
570
kj
Thursday 6/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Wednesday 4/6/22
✅
425
kj
Thursday 4/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Thursday 3/31/22
✅
435
kj
Saturday 3/26/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
374
kj
Thursday 1/13/22
✅
425
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Monday 1/18/21
✅
421
kj
Monday 11/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
226
kj
Saturday 11/6/21
✅
260
kj
Thursday 5/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Thursday 10/14/21
✅
439
kj
Friday 5/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
228
kj
Saturday 10/2/21
✅
248
kj
Friday 10/1/21
Previous Workouts
Next Workouts