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Shake and Bake
amschultz215
Denver, CO
1
Beat bearman
VS
bearman
PZP Coloradoπ»
175 π₯
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Sunday 3/27/22 @ 11:40 PM
646
kj
90
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/6/22 @ 3:10 PM
β
831
kj
82
rpm
49
%
21
mph
Sunday 10/17/21 @ 8:38 PM
220
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/5/20 @ 10:8 AM
β
350
kj
87
rpm
48
%
21
mph
Monday 9/12/22 @ 11:53 PM
381
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 10:48 AM
β
542
kj
84
rpm
50
%
21
mph
Friday 8/13/21 @ 11:33 PM
398
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Friday 5/28/21 @ 10:19 AM
β
535
kj
81
rpm
51
%
21
mph
Sunday 5/2/21 @ 10:0 PM
637
kj
85
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 2:59 PM
β
826
kj
82
rpm
49
%
21
mph
Sunday 2/28/21 @ 1:47 AM
241
kj
95
rpm
38
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:8 AM
β
315
kj
86
rpm
47
%
20
mph
Monday 2/1/21 @ 1:16 AM
389
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:51 AM
β
533
kj
83
rpm
50
%
21
mph
Saturday 9/19/20 @ 8:31 PM
335
kj
94
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 10:1 AM
β
519
kj
85
rpm
49
%
21
mph
Wednesday 4/15/20 @ 7:32 PM
198
kj
97
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:34 PM
β
356
kj
84
rpm
50
%
21
mph
Sunday 11/17/19 @ 2:43 AM
189
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:0 AM
β
359
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
1
Beat bearman
VS
bearman
PZP Coloradoπ»
175 π₯
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
646
kj
Sunday 3/27/22
β
831
kj
Sunday 2/6/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
220
kj
Sunday 10/17/21
β
350
kj
Friday 6/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Monday 9/12/22
β
542
kj
Wednesday 12/4/19
45 min Power Zone Ride
Ben Alldis
View Class
Share
398
kj
Friday 8/13/21
β
535
kj
Friday 5/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
637
kj
Sunday 5/2/21
β
826
kj
Saturday 2/6/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 2/28/21
β
315
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Monday 2/1/21
β
533
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Saturday 9/19/20
β
519
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Wednesday 4/15/20
β
356
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Sunday 11/17/19
β
359
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts