Shake and Bake
Workouts
Thursday 6/22/23 @ 11:22 PM
✅
344kj
88rpm
39%
18mph
Monday 1/15/24 @ 4:16 PM
241kj
70rpm
40%
15mph
Tuesday 10/26/21 @ 5:14 PM
✅
228kj
83rpm
42%
18mph
Monday 10/25/21 @ 2:42 PM
173kj
79rpm
37%
15mph
Wednesday 1/25/23 @ 10:56 PM
✅
233kj
83rpm
42%
18mph
Tuesday 1/11/22 @ 11:4 AM
181kj
73rpm
40%
16mph
Saturday 1/21/23 @ 6:37 PM
✅
460kj
86rpm
41%
18mph
Saturday 1/21/23 @ 6:30 PM
330kj
68rpm
42%
15mph
Saturday 4/2/22 @ 6:58 PM
✅
383kj
87rpm
42%
19mph
Thursday 3/31/22 @ 11:4 PM
316kj
75rpm
43%
17mph
Friday 8/6/21 @ 9:32 PM
✅
406kj
88rpm
42%
19mph
Sunday 1/23/22 @ 6:17 PM
356kj
76rpm
44%
18mph
Thursday 10/14/21 @ 12:11 AM
✅
404kj
86rpm
43%
19mph
Thursday 10/14/21 @ 7:49 PM
329kj
76rpm
42%
17mph
Sunday 3/14/21 @ 10:7 PM
✅
510kj
89rpm
41%
19mph
Saturday 3/13/21 @ 1:5 PM
369kj
79rpm
39%
16mph
Saturday 2/27/21 @ 12:46 AM
✅
560kj
91rpm
42%
19mph
Saturday 2/27/21 @ 1:6 PM
404kj
79rpm
41%
17mph
Sunday 2/21/21 @ 9:44 PM
✅
398kj
95rpm
39%
19mph
Monday 2/22/21 @ 5:52 PM
256kj
83rpm
35%
15mph
Workouts
241
kj
Monday 1/15/24
173
kj
Monday 10/25/21
181
kj
Tuesday 1/11/22
330
kj
Saturday 1/21/23
329
kj
Thursday 10/14/21
369
kj
Saturday 3/13/21