Shake and Bake
Workouts
Sunday 7/5/20 @ 9:57 PM
498kj
95rpm
39%
18mph
Saturday 5/22/21 @ 11:36 AM
✅
766kj
81rpm
52%
22mph
Sunday 4/17/22 @ 10:51 PM
533kj
89rpm
42%
19mph
Friday 12/4/20 @ 5:25 PM
✅
747kj
81rpm
51%
22mph
Friday 8/13/21 @ 11:33 PM
398kj
89rpm
42%
19mph
Wednesday 8/11/21 @ 8:55 AM
✅
539kj
79rpm
52%
21mph
Sunday 12/13/20 @ 10:8 PM
502kj
89rpm
41%
18mph
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Monday 10/19/20 @ 1:9 AM
340kj
91rpm
39%
18mph
Sunday 5/9/21 @ 2:12 PM
✅
513kj
80rpm
50%
21mph
Monday 2/1/21 @ 1:16 AM
389kj
88rpm
42%
19mph
Monday 2/1/21 @ 6:40 PM
✅
615kj
80rpm
54%
22mph
Friday 12/25/20 @ 11:7 PM
392kj
81rpm
45%
19mph
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Sunday 8/23/20 @ 9:10 PM
340kj
88rpm
39%
18mph
Sunday 11/3/19 @ 2:18 PM
✅
477kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 9:55 PM
357kj
95rpm
38%
18mph
Thursday 6/4/20 @ 9:12 AM
✅
494kj
83rpm
48%
21mph
Sunday 11/17/19 @ 8:55 PM
300kj
82rpm
41%
17mph
Tuesday 1/14/20 @ 9:55 AM
✅
466kj
74rpm
51%
20mph
Workouts
340
kj
Monday 10/19/20
392
kj
Friday 12/25/20
340
kj
Sunday 8/23/20