Shake and Bake
Workouts
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Wednesday 3/23/22 @ 3:37 PM
✅
541kj
65rpm
48%
17mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Monday 5/3/21 @ 4:58 PM
✅
677kj
74rpm
49%
19mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Thursday 1/27/22 @ 3:13 PM
268kj
63rpm
45%
15mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Wednesday 1/12/22 @ 2:29 PM
✅
433kj
69rpm
46%
17mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Saturday 12/25/21 @ 11:56 AM
✅
214kj
74rpm
44%
17mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Wednesday 5/19/21 @ 7:23 PM
✅
382kj
71rpm
48%
18mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Sunday 2/21/21 @ 1:18 PM
✅
227kj
78rpm
43%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Thursday 12/31/20 @ 3:1 PM
224kj
60rpm
56%
18mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Sunday 11/29/20 @ 4:25 PM
188kj
78rpm
39%
16mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Thursday 11/19/20 @ 3:53 PM
353kj
80rpm
43%
18mph
Workouts
480
kj
Thursday 3/31/22
502
kj
Saturday 1/16/21
402
kj
Saturday 1/15/22
148
kj
Sunday 12/12/21
217
kj
Tuesday 2/23/21
224
kj
Thursday 12/31/20
188
kj
Sunday 11/29/20