Shake and Bake
Workouts
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Monday 10/18/21 @ 1:54 PM
✅
356kj
96rpm
38%
18mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Friday 4/8/22 @ 4:33 PM
✅
503kj
103rpm
37%
19mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Monday 1/17/22 @ 2:1 PM
✅
363kj
92rpm
39%
18mph
Sunday 1/31/21 @ 6:30 PM
301kj
65rpm
46%
16mph
Wednesday 11/10/21 @ 1:3 PM
✅
368kj
94rpm
39%
18mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Friday 4/16/21 @ 1:26 PM
✅
326kj
89rpm
39%
17mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Wednesday 5/5/21 @ 1:54 PM
✅
215kj
100rpm
35%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 2/1/21 @ 2:5 PM
✅
352kj
92rpm
39%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Sunday 12/13/20 @ 6:27 PM
373kj
71rpm
49%
18mph
Wednesday 9/23/20 @ 11:32 PM
✅
269kj
74rpm
50%
19mph
Thursday 9/24/20 @ 12:50 PM
241kj
75rpm
46%
18mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Friday 1/31/20 @ 2:27 PM
✅
70kj
75rpm
37%
15mph
Workouts
305
kj
Tuesday 10/19/21
301
kj
Sunday 1/31/21
310
kj
Thursday 8/26/21
168
kj
Saturday 7/24/21
373
kj
Sunday 12/13/20