Shake and Bake
Workouts
Sunday 10/24/21 @ 2:22 PM
153kj
101rpm
30%
15mph
Wednesday 10/6/21 @ 9:52 AM
✅
226kj
76rpm
44%
18mph
Friday 12/31/21 @ 3:54 PM
194kj
51rpm
58%
16mph
Friday 12/31/21 @ 5:36 PM
✅
231kj
64rpm
49%
18mph
Friday 9/17/21 @ 12:6 AM
247kj
62rpm
53%
18mph
Wednesday 9/15/21 @ 11:27 PM
✅
326kj
70rpm
55%
20mph
Tuesday 12/29/20 @ 12:25 AM
278kj
54rpm
63%
19mph
Tuesday 12/29/20 @ 12:25 AM
✅
323kj
74rpm
52%
20mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Tuesday 3/2/21 @ 5:6 PM
✅
397kj
84rpm
43%
19mph
Saturday 3/6/21 @ 4:52 PM
✅
208kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 6:42 PM
177kj
74rpm
42%
17mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Sunday 2/21/21 @ 3:48 PM
✅
548kj
83rpm
44%
19mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Friday 2/26/21 @ 11:49 PM
✅
377kj
83rpm
42%
18mph
Wednesday 8/26/20 @ 11:29 PM
259kj
76rpm
45%
18mph
Monday 2/8/21 @ 11:49 PM
✅
288kj
79rpm
47%
19mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Sunday 11/8/20 @ 4:55 PM
191kj
64rpm
47%
16mph
Workouts
153
kj
Sunday 10/24/21
194
kj
Friday 12/31/21
278
kj
Tuesday 12/29/20
177
kj
Tuesday 3/2/21