Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Sunday 2/6/22 @ 10:17 PM
294kj
67rpm
36%
13mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Thursday 8/12/21 @ 2:17 PM
223kj
77rpm
35%
15mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Sunday 1/16/22 @ 2:59 PM
264kj
70rpm
37%
14mph
Sunday 1/31/21 @ 6:30 PM
✅
301kj
65rpm
46%
16mph
Sunday 11/14/21 @ 5:0 PM
196kj
73rpm
35%
14mph
Thursday 8/26/21 @ 12:7 AM
✅
310kj
81rpm
41%
17mph
Thursday 8/26/21 @ 2:38 PM
215kj
78rpm
36%
15mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Monday 2/1/21 @ 2:27 PM
236kj
79rpm
36%
15mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Tuesday 9/22/20 @ 2:0 PM
140kj
85rpm
33%
14mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Friday 9/13/19 @ 9:0 AM
191kj
80rpm
33%
14mph
Workouts
294
kj
Sunday 2/6/22
264
kj
Sunday 1/16/22
196
kj
Sunday 11/14/21
215
kj
Thursday 8/26/21
140
kj
Tuesday 9/22/20
205
kj
Monday 10/12/20
191
kj
Friday 9/13/19