Shake and Bake
Workouts
Wednesday 3/2/22 @ 1:10 AM
131kj
89rpm
37%
17mph
Sunday 3/13/22 @ 3:33 PM
✅
132kj
70rpm
37%
14mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Thursday 6/10/21 @ 10:6 PM
147kj
68rpm
49%
18mph
Friday 9/17/21 @ 12:6 AM
✅
247kj
62rpm
53%
18mph
Saturday 9/18/21 @ 5:30 PM
136kj
59rpm
42%
14mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 5:22 PM
✅
125kj
82rpm
32%
14mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Monday 8/9/21 @ 9:24 PM
207kj
77rpm
34%
14mph
Saturday 7/24/21 @ 2:41 PM
✅
168kj
83rpm
36%
15mph
Saturday 7/24/21 @ 11:24 AM
140kj
79rpm
35%
14mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Saturday 5/8/21 @ 1:26 PM
394kj
77rpm
38%
15mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Thursday 2/25/21 @ 11:0 PM
141kj
83rpm
34%
15mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Thursday 2/18/21 @ 10:7 PM
138kj
86rpm
32%
14mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Tuesday 2/2/21 @ 4:58 PM
238kj
81rpm
37%
15mph
Workouts
kj
Thursday 1/21/21
140
kj
Saturday 7/24/21
394
kj
Saturday 5/8/21
141
kj
Thursday 2/25/21
138
kj
Thursday 2/18/21