Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
431kj
48rpm
68%
19mph
Wednesday 12/21/22 @ 1:1 PM
✅
458kj
86rpm
45%
20mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Sunday 9/20/20 @ 1:47 PM
✅
443kj
88rpm
39%
18mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Friday 3/25/22 @ 12:8 PM
✅
498kj
90rpm
45%
21mph
Sunday 1/31/21 @ 6:30 PM
301kj
65rpm
46%
16mph
Wednesday 11/10/21 @ 1:44 PM
✅
522kj
90rpm
46%
21mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Saturday 10/30/21 @ 1:54 PM
✅
156kj
79rpm
49%
20mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Saturday 5/29/21 @ 12:45 PM
✅
695kj
88rpm
48%
21mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Saturday 5/8/21 @ 12:7 PM
✅
472kj
89rpm
45%
20mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Sunday 9/27/20 @ 2:39 PM
✅
333kj
88rpm
39%
18mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Wednesday 12/30/20 @ 1:50 PM
279kj
86rpm
44%
19mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Wednesday 7/1/20 @ 1:43 PM
✅
75kj
78rpm
37%
15mph
Workouts
431
kj
Sunday 12/13/20
301
kj
Sunday 1/31/21
kj
Tuesday 9/28/21
381
kj
Tuesday 10/13/20
279
kj
Wednesday 12/30/20