Shake and Bake
Workouts
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Saturday 7/24/21 @ 2:41 PM
✅
168kj
83rpm
36%
15mph
Thursday 7/22/21 @ 12:49 AM
147kj
83rpm
34%
15mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Saturday 2/27/21 @ 2:34 AM
138kj
85rpm
33%
14mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 3:25 AM
✅
121kj
84rpm
31%
14mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Workouts
147
kj
Thursday 7/22/21
405
kj
Sunday 5/2/21
224
kj
Saturday 5/8/21
138
kj
Saturday 2/27/21
kj
Thursday 1/21/21
138
kj
Saturday 9/19/20
212
kj
Wednesday 9/16/20