Shake and Bake
Workouts
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Sunday 2/12/23 @ 5:27 PM
254kj
85rpm
36%
16mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Thursday 3/24/22 @ 9:41 PM
247kj
84rpm
35%
15mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Sunday 3/21/21 @ 6:1 PM
✅
187kj
91rpm
36%
16mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Friday 1/29/21 @ 12:34 AM
297kj
85rpm
39%
17mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Sunday 9/20/20 @ 3:51 PM
384kj
89rpm
37%
17mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Saturday 9/19/20 @ 8:58 PM
277kj
88rpm
37%
16mph
Saturday 9/12/20 @ 4:1 PM
✅
208kj
69rpm
45%
17mph
Friday 9/11/20 @ 11:30 PM
181kj
85rpm
37%
16mph
Workouts
254
kj
Sunday 2/12/23
182
kj
Sunday 4/4/21
456
kj
Sunday 2/7/21
104
kj
Sunday 12/6/20
389
kj
Sunday 11/29/20
384
kj
Sunday 9/20/20
277
kj
Saturday 9/19/20
181
kj
Friday 9/11/20