Shake and Bake
Workouts
Tuesday 10/31/23 @ 11:53 AM
151kj
73rpm
38%
15mph
Thursday 10/5/23 @ 11:44 AM
✅
169kj
79rpm
37%
16mph
Monday 3/28/22 @ 5:3 PM
175kj
76rpm
39%
16mph
Saturday 6/11/22 @ 12:41 PM
✅
175kj
78rpm
39%
16mph
Monday 7/6/20 @ 11:3 AM
✅
435kj
85rpm
40%
17mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Wednesday 2/24/21 @ 11:58 AM
✅
315kj
85rpm
38%
17mph
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Friday 2/12/21 @ 4:5 PM
191kj
80rpm
39%
16mph
Friday 2/12/21 @ 12:24 AM
✅
213kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 9:53 PM
✅
331kj
85rpm
39%
17mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Monday 8/24/20 @ 9:27 PM
300kj
81rpm
39%
17mph
Tuesday 8/25/20 @ 10:2 PM
✅
348kj
85rpm
41%
18mph
Thursday 2/27/20 @ 11:27 PM
175kj
75rpm
40%
16mph
Wednesday 8/5/20 @ 12:20 PM
✅
209kj
79rpm
42%
17mph
Tuesday 6/2/20 @ 10:34 AM
294kj
85rpm
37%
16mph
Thursday 6/4/20 @ 11:12 AM
✅
318kj
86rpm
38%
17mph
Sunday 1/12/20 @ 5:17 PM
193kj
82rpm
38%
16mph
Monday 1/27/20 @ 11:15 PM
✅
208kj
84rpm
40%
17mph
Workouts
302
kj
Wednesday 2/24/21
300
kj
Monday 8/24/20
175
kj
Thursday 2/27/20
193
kj
Sunday 1/12/20