Shake and Bake
Workouts
Thursday 2/25/21 @ 3:8 PM
196kj
85rpm
38%
17mph
Saturday 2/12/22 @ 8:22 PM
✅
215kj
92rpm
38%
17mph
Sunday 5/2/21 @ 6:26 PM
535kj
83rpm
40%
17mph
Monday 2/7/22 @ 11:36 PM
✅
571kj
89rpm
40%
18mph
Saturday 1/15/22 @ 6:45 PM
407kj
74rpm
43%
17mph
Saturday 1/15/22 @ 2:58 AM
✅
438kj
87rpm
39%
18mph
Thursday 10/15/20 @ 10:41 AM
303kj
80rpm
40%
17mph
Friday 10/16/20 @ 6:20 PM
✅
347kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 5:1 PM
187kj
83rpm
38%
16mph
Monday 4/26/21 @ 8:23 PM
✅
223kj
94rpm
38%
18mph
Monday 11/16/20 @ 4:23 PM
323kj
81rpm
40%
17mph
Tuesday 11/17/20 @ 3:57 PM
✅
379kj
88rpm
41%
19mph
Monday 9/14/20 @ 11:10 AM
309kj
83rpm
39%
17mph
Tuesday 9/15/20 @ 4:48 PM
✅
351kj
90rpm
40%
18mph
Tuesday 6/2/20 @ 10:34 AM
294kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 7:54 PM
✅
345kj
87rpm
40%
18mph
Sunday 1/12/20 @ 5:17 PM
193kj
82rpm
38%
16mph
Friday 1/31/20 @ 4:48 PM
✅
220kj
86rpm
40%
18mph
Thursday 7/18/19 @ 11:26 PM
270kj
82rpm
37%
16mph
Saturday 7/20/19 @ 5:49 PM
✅
348kj
91rpm
38%
18mph
Workouts
196
kj
Thursday 2/25/21
535
kj
Sunday 5/2/21
407
kj
Saturday 1/15/22
303
kj
Thursday 10/15/20
187
kj
Wednesday 12/16/20
309
kj
Monday 9/14/20
193
kj
Sunday 1/12/20