Shake and Bake
Workouts
Monday 11/16/20 @ 2:10 PM
367kj
81rpm
43%
18mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Tuesday 11/16/21 @ 1:15 AM
295kj
77rpm
40%
17mph
Sunday 11/14/21 @ 8:37 PM
✅
386kj
77rpm
45%
18mph
Thursday 5/13/21 @ 3:22 AM
346kj
81rpm
42%
18mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Tuesday 9/22/20 @ 2:58 AM
211kj
93rpm
36%
17mph
Friday 2/19/21 @ 2:4 AM
✅
257kj
85rpm
43%
19mph
Monday 2/1/21 @ 3:32 PM
370kj
76rpm
45%
18mph
Thursday 2/4/21 @ 10:36 PM
✅
396kj
74rpm
46%
18mph
Saturday 12/5/20 @ 4:58 PM
✅
489kj
80rpm
43%
18mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Tuesday 9/15/20 @ 2:25 PM
347kj
89rpm
39%
18mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 3:53 AM
364kj
86rpm
41%
18mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Saturday 5/9/20 @ 5:30 PM
69kj
71rpm
38%
15mph
Friday 4/17/20 @ 10:21 PM
✅
91kj
75rpm
41%
16mph
Friday 1/31/20 @ 4:30 AM
192kj
79rpm
40%
17mph
Friday 4/17/20 @ 10:40 PM
✅
255kj
79rpm
45%
19mph
Workouts
295
kj
Tuesday 11/16/21
346
kj
Thursday 5/13/21
211
kj
Tuesday 9/22/20
347
kj
Tuesday 9/15/20
192
kj
Friday 1/31/20