Shake and Bake
Workouts
Saturday 1/15/22 @ 5:34 PM
469kj
78rpm
42%
17mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 4/2/22 @ 6:47 PM
412kj
79rpm
37%
15mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Monday 11/16/20 @ 2:10 PM
367kj
81rpm
43%
18mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Wednesday 9/21/22 @ 1:43 PM
208kj
83rpm
38%
17mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Wednesday 7/6/22 @ 2:3 PM
191kj
77rpm
38%
16mph
Wednesday 7/14/21 @ 11:50 AM
✅
238kj
84rpm
41%
18mph
Thursday 5/6/21 @ 1:39 PM
591kj
80rpm
43%
18mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Friday 1/21/22 @ 6:47 PM
414kj
80rpm
41%
17mph
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Saturday 10/16/21 @ 1:41 AM
357kj
83rpm
41%
18mph
Tuesday 10/12/21 @ 10:59 AM
✅
367kj
84rpm
41%
18mph
Monday 8/16/21 @ 1:3 AM
346kj
82rpm
38%
17mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Thursday 10/22/20 @ 4:2 AM
231kj
79rpm
44%
18mph
Tuesday 5/4/21 @ 11:59 AM
✅
245kj
80rpm
45%
18mph
Workouts
469
kj
Saturday 1/15/22
412
kj
Saturday 4/2/22
208
kj
Wednesday 9/21/22
591
kj
Thursday 5/6/21
414
kj
Friday 1/21/22