Shake and Bake
Workouts
Saturday 7/4/20 @ 3:13 PM
513kj
82rpm
43%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 5:15 PM
497kj
77rpm
45%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/22/21 @ 2:15 AM
212kj
80rpm
41%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Thursday 3/11/21 @ 5:28 AM
216kj
94rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 2:42 AM
462kj
82rpm
42%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 10/4/21 @ 1:8 AM
377kj
87rpm
41%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 10/17/20 @ 4:26 PM
204kj
77rpm
42%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 11/11/21 @ 4:46 PM
637kj
76rpm
43%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 10/6/21 @ 7:50 PM
473kj
81rpm
42%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 9/11/19 @ 1:35 PM
195kj
78rpm
41%
16mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Workouts
212
kj
Saturday 5/22/21
216
kj
Thursday 3/11/21
462
kj
Sunday 2/14/21
204
kj
Saturday 10/17/20
637
kj
Thursday 11/11/21
473
kj
Wednesday 10/6/21