Shake and Bake
Workouts
Thursday 10/27/22 @ 2:40 PM
191kj
77rpm
41%
16mph
Wednesday 10/26/22 @ 12:5 PM
✅
237kj
79rpm
43%
18mph
Tuesday 6/15/21 @ 2:49 PM
✅
105kj
76rpm
43%
17mph
Sunday 2/13/22 @ 8:33 PM
99kj
77rpm
41%
17mph
Saturday 1/9/21 @ 6:37 PM
✅
82kj
78rpm
33%
14mph
Tuesday 2/23/21 @ 12:56 PM
67kj
88rpm
29%
12mph
Sunday 7/21/19 @ 5:43 AM
✅
67kj
84rpm
38%
17mph
Thursday 1/7/21 @ 1:44 PM
39kj
77rpm
32%
13mph
Wednesday 12/23/20 @ 2:59 PM
199kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 1:35 PM
✅
214kj
87rpm
38%
17mph
Friday 7/12/19 @ 2:31 PM
99kj
78rpm
40%
17mph
Monday 11/9/20 @ 12:20 AM
✅
112kj
79rpm
41%
17mph
Sunday 11/8/20 @ 2:29 AM
222kj
80rpm
42%
18mph
Sunday 11/8/20 @ 1:11 AM
✅
286kj
88rpm
43%
19mph
Wednesday 8/12/20 @ 2:3 AM
✅
55kj
84rpm
35%
15mph
Friday 10/30/20 @ 12:17 PM
49kj
80rpm
34%
14mph
Thursday 3/5/20 @ 4:16 PM
✅
137kj
89rpm
38%
17mph
Saturday 9/26/20 @ 3:41 PM
91kj
90rpm
31%
14mph
Tuesday 1/14/20 @ 2:36 PM
✅
205kj
78rpm
42%
17mph
Saturday 9/12/20 @ 12:44 AM
189kj
82rpm
38%
16mph
Workouts
199
kj
Wednesday 12/23/20
222
kj
Sunday 11/8/20
189
kj
Saturday 9/12/20