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Shake and Bake
amp_up_annie
Prosper, TX
208 🔥
Beat ampspins23
VS
ampspins23
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Saturday 2/12/22 @ 8:22 PM
✅
215
kj
92
rpm
38
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 3:8 PM
196
kj
85
rpm
38
%
17
mph
Monday 2/7/22 @ 11:36 PM
✅
571
kj
89
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 6:26 PM
535
kj
83
rpm
40
%
17
mph
Saturday 1/15/22 @ 2:58 AM
✅
438
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 6:45 PM
407
kj
74
rpm
43
%
17
mph
Friday 10/16/20 @ 6:20 PM
✅
347
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 10:41 AM
303
kj
80
rpm
40
%
17
mph
Monday 4/26/21 @ 8:23 PM
✅
223
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 12/16/20 @ 5:1 PM
187
kj
83
rpm
38
%
16
mph
Tuesday 11/17/20 @ 3:57 PM
✅
379
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 4:23 PM
323
kj
81
rpm
40
%
17
mph
Tuesday 9/15/20 @ 4:48 PM
✅
351
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 11:10 AM
309
kj
83
rpm
39
%
17
mph
Tuesday 6/2/20 @ 7:54 PM
✅
345
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:34 AM
294
kj
85
rpm
37
%
16
mph
Friday 1/31/20 @ 4:48 PM
✅
220
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 5:17 PM
193
kj
82
rpm
38
%
16
mph
Saturday 7/20/19 @ 5:49 PM
✅
348
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 11:26 PM
270
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
208 🔥
Beat ampspins23
VS
ampspins23
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Saturday 2/12/22
196
kj
Thursday 2/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 2/7/22
535
kj
Sunday 5/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Saturday 1/15/22
407
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 10/16/20
303
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
223
kj
Monday 4/26/21
187
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 11/17/20
323
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Tuesday 9/15/20
309
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
345
kj
Tuesday 6/2/20
294
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Friday 1/31/20
193
kj
Sunday 1/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Saturday 7/20/19
270
kj
Thursday 7/18/19
Previous Workouts
Next Workouts