Shake and Bake
Workouts
Sunday 1/22/23 @ 8:11 PM
432kj
90rpm
38%
17mph
Sunday 1/8/23 @ 9:14 PM
✅
770kj
87rpm
48%
22mph
Monday 6/22/20 @ 10:39 PM
352kj
86rpm
41%
18mph
Tuesday 6/23/20 @ 12:18 AM
✅
676kj
86rpm
53%
23mph
Saturday 2/12/22 @ 8:22 PM
215kj
92rpm
38%
17mph
Thursday 2/25/21 @ 10:42 PM
✅
370kj
85rpm
49%
21mph
Wednesday 8/11/21 @ 4:35 PM
355kj
91rpm
38%
18mph
Tuesday 4/13/21 @ 11:56 AM
✅
610kj
88rpm
49%
22mph
Saturday 11/14/20 @ 11:17 PM
343kj
84rpm
42%
18mph
Monday 9/2/19 @ 2:16 PM
✅
478kj
80rpm
49%
20mph
Thursday 6/27/19 @ 11:55 AM
338kj
84rpm
41%
18mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Wednesday 4/15/20 @ 8:20 PM
216kj
85rpm
40%
17mph
Sunday 4/19/20 @ 8:19 PM
✅
421kj
85rpm
53%
23mph
Monday 2/17/20 @ 9:19 PM
441kj
85rpm
41%
18mph
Friday 2/14/20 @ 2:37 AM
✅
722kj
81rpm
51%
21mph
Tuesday 10/1/19 @ 1:51 AM
360kj
85rpm
42%
18mph
Saturday 2/8/20 @ 9:38 PM
✅
478kj
87rpm
45%
20mph
Wednesday 9/25/19 @ 8:45 PM
358kj
86rpm
41%
18mph
Tuesday 4/9/19 @ 11:49 PM
✅
675kj
85rpm
54%
23mph
Workouts
432
kj
Sunday 1/22/23
215
kj
Saturday 2/12/22
343
kj
Saturday 11/14/20
216
kj
Wednesday 4/15/20
441
kj
Monday 2/17/20