Shake and Bake
Workouts
Thursday 11/3/22 @ 2:58 PM
203kj
88rpm
37%
17mph
Thursday 8/19/21 @ 11:8 PM
✅
260kj
67rpm
51%
19mph
Saturday 2/12/22 @ 8:22 PM
215kj
92rpm
38%
17mph
Sunday 2/28/21 @ 3:39 PM
✅
264kj
68rpm
51%
19mph
Monday 2/7/22 @ 11:36 PM
571kj
89rpm
40%
18mph
Saturday 1/16/21 @ 4:2 PM
✅
763kj
71rpm
52%
20mph
Sunday 7/25/21 @ 6:52 PM
219kj
90rpm
38%
18mph
Sunday 5/16/21 @ 3:3 PM
✅
269kj
70rpm
50%
19mph
Friday 10/16/20 @ 6:20 PM
347kj
83rpm
42%
18mph
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Monday 4/26/21 @ 8:23 PM
223kj
94rpm
38%
18mph
Sunday 9/20/20 @ 8:45 PM
✅
287kj
69rpm
52%
20mph
Tuesday 11/17/20 @ 3:57 PM
379kj
88rpm
41%
19mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Saturday 8/29/20 @ 6:17 PM
350kj
83rpm
42%
18mph
Friday 8/28/20 @ 1:6 PM
✅
436kj
72rpm
51%
20mph
Wednesday 5/8/19 @ 6:1 PM
495kj
81rpm
40%
17mph
Saturday 7/4/20 @ 2:7 PM
✅
744kj
63rpm
57%
20mph
Tuesday 6/2/20 @ 7:54 PM
345kj
87rpm
40%
18mph
Friday 5/15/20 @ 1:30 PM
✅
418kj
74rpm
49%
19mph
Workouts
203
kj
Thursday 11/3/22
215
kj
Saturday 2/12/22
571
kj
Monday 2/7/22
219
kj
Sunday 7/25/21
347
kj
Friday 10/16/20
223
kj
Monday 4/26/21
350
kj
Saturday 8/29/20
495
kj
Wednesday 5/8/19