Shake and Bake
Workouts
Friday 1/27/23 @ 11:57 AM
419kj
65rpm
55%
19mph
Friday 1/27/23 @ 11:48 PM
✅
434kj
74rpm
50%
19mph
Thursday 9/29/22 @ 10:23 AM
352kj
70rpm
48%
18mph
Sunday 7/10/22 @ 10:19 PM
✅
433kj
72rpm
51%
19mph
Wednesday 8/18/21 @ 3:27 PM
✅
434kj
75rpm
51%
19mph
Thursday 8/19/21 @ 10:53 PM
433kj
76rpm
49%
19mph
Tuesday 2/9/21 @ 12:28 AM
✅
498kj
67rpm
58%
20mph
Tuesday 2/16/21 @ 11:24 PM
402kj
80rpm
46%
19mph
Sunday 1/31/21 @ 4:12 PM
316kj
63rpm
61%
20mph
Thursday 1/28/21 @ 12:26 AM
✅
334kj
74rpm
53%
21mph
Saturday 1/16/21 @ 11:58 AM
✅
557kj
68rpm
62%
21mph
Thursday 1/21/21 @ 12:14 AM
509kj
75rpm
53%
21mph
Thursday 1/14/21 @ 11:0 AM
✅
461kj
71rpm
55%
20mph
Tuesday 12/29/20 @ 11:55 PM
448kj
79rpm
48%
20mph
Monday 1/11/21 @ 10:59 AM
453kj
69rpm
55%
20mph
Monday 1/11/21 @ 6:14 PM
✅
464kj
78rpm
49%
20mph
Thursday 11/26/20 @ 12:58 PM
✅
476kj
70rpm
55%
20mph
Friday 12/18/20 @ 6:42 PM
445kj
77rpm
49%
20mph
Workouts
402
kj
Tuesday 2/16/21
445
kj
Friday 12/18/20