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Shake and Bake
amitindc
Washington DC
7
Beat alberthofmann
VS
alberthofmann
Oakland, CA
16 🔥
Beat amitindc
Workouts
Previous Workouts
Tuesday 5/11/21 @ 12:45 PM
85
kj
52
rpm
33
%
12
mph
15 min HIIT Ride
Denis Morton
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Share
Wednesday 5/26/21 @ 7:20 PM
✅
119
kj
83
rpm
41
%
17
mph
Thursday 1/7/21 @ 11:0 AM
✅
235
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Sunday 1/24/21 @ 6:42 PM
233
kj
88
rpm
40
%
18
mph
Saturday 7/11/20 @ 11:53 AM
402
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 8:57 PM
✅
456
kj
89
rpm
39
%
18
mph
Previous Workouts
amitindc
Washington DC
7
Beat alberthofmann
VS
alberthofmann
Oakland, CA
16 🔥
Beat amitindc
Workouts
Previous Workouts
15 min HIIT Ride
Denis Morton
View Class
Share
85
kj
Tuesday 5/11/21
✅
119
kj
Wednesday 5/26/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
235
kj
Thursday 1/7/21
233
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 7/11/20
✅
456
kj
Saturday 9/5/20
Previous Workouts