Shake and Bake
VS
Workouts
Friday 12/24/21 @ 2:18 PM
390kj
70rpm
50%
19mph
Wednesday 1/12/22 @ 10:57 PM
✅
425kj
96rpm
35%
19mph
Tuesday 11/9/21 @ 10:2 AM
522kj
61rpm
57%
18mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Thursday 10/1/20 @ 8:56 PM
✅
190kj
46rpm
48%
12mph
Tuesday 9/15/20 @ 11:12 PM
182kj
80rpm
48%
20mph
Saturday 9/12/20 @ 2:17 PM
183kj
97rpm
40%
19mph
Monday 8/31/20 @ 12:40 PM
✅
213kj
90rpm
45%
20mph
Thursday 8/13/20 @ 9:28 PM
289kj
76rpm
49%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 7/1/20 @ 6:48 PM
311kj
84rpm
47%
20mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Wednesday 5/27/20 @ 10:42 PM
237kj
81rpm
43%
18mph
Wednesday 3/27/19 @ 4:25 PM
✅
314kj
90rpm
44%
20mph
Thursday 7/4/19 @ 2:6 PM
369kj
75rpm
46%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Wednesday 11/22/17 @ 5:23 PM
✅
259kj
90rpm
42%
19mph
Wednesday 11/22/17 @ 5:23 PM
252kj
92rpm
40%
19mph
Saturday 7/29/17 @ 2:49 PM
✅
346kj
63rpm
60%
21mph
Saturday 7/29/17 @ 4:12 PM
286kj
80rpm
47%
19mph
amishgirltris
iamicaniwillido
33
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
28
Workouts
390
kj
Friday 12/24/21
182
kj
Tuesday 9/15/20
237
kj
Wednesday 5/27/20
369
kj
Thursday 7/4/19
252
kj
Wednesday 11/22/17
286
kj
Saturday 7/29/17