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Shake and Bake
amishgirltris
iamicaniwillido
74 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 4:11 PM
203
kj
79
rpm
42
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/5/19 @ 1:48 PM
✅
231
kj
78
rpm
44
%
18
mph
Sunday 3/8/20 @ 10:14 PM
700
kj
95
rpm
45
%
21
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Friday 10/16/20 @ 7:2 PM
✅
1102
kj
94
rpm
55
%
25
mph
Saturday 1/23/21 @ 12:56 PM
672
kj
76
rpm
52
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:56 PM
✅
980
kj
98
rpm
50
%
24
mph
Wednesday 10/21/20 @ 10:10 PM
303
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 9/10/20 @ 2:53 PM
✅
379
kj
86
rpm
50
%
22
mph
Thursday 10/8/20 @ 8:22 PM
306
kj
77
rpm
49
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 10/7/20 @ 4:55 PM
✅
488
kj
78
rpm
59
%
24
mph
Monday 2/17/20 @ 2:19 PM
✅
573
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 12:17 PM
495
kj
87
rpm
42
%
18
mph
Wednesday 4/1/20 @ 9:31 PM
✅
406
kj
83
rpm
45
%
19
mph
45 min Mantra Ride
Christine D'Ercole
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Saturday 4/28/18 @ 3:59 PM
kj
rpm
%
0
mph
Tuesday 12/17/19 @ 9:0 PM
✅
148
kj
73
rpm
51
%
20
mph
15 min Move for More: Climb Ride
Kendall Toole
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Share
Monday 12/16/19 @ 6:42 PM
138
kj
74
rpm
49
%
19
mph
Wednesday 7/11/18 @ 8:26 PM
✅
542
kj
81
rpm
51
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Wednesday 7/11/18 @ 10:25 PM
kj
rpm
%
0
mph
Sunday 7/1/18 @ 2:46 PM
✅
633
kj
73
rpm
58
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
74 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
203
kj
Friday 7/29/22
✅
231
kj
Sunday 5/5/19
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
700
kj
Sunday 3/8/20
✅
1102
kj
Friday 10/16/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
672
kj
Saturday 1/23/21
✅
980
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
303
kj
Wednesday 10/21/20
✅
379
kj
Thursday 9/10/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
306
kj
Thursday 10/8/20
✅
488
kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Monday 2/17/20
495
kj
Monday 7/27/20
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
406
kj
Wednesday 4/1/20
kj
Saturday 4/28/18
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
148
kj
Tuesday 12/17/19
138
kj
Monday 12/16/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
542
kj
Wednesday 7/11/18
kj
Wednesday 7/11/18
45 min All for One Ride
All Instructors
View Class
Share
✅
633
kj
Sunday 7/1/18
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts